Come and join us for a morning of wellness ran by local Post Natal PT and Nutritionist Sophie Heath. The morning will consist of:
9.15: Arrive any time from now to settle in
9.30: A mini workout suitable for new mumas led by post natal PT Sophie Heath, held at Commandofit
10.00: Grab yourselves a coffee or cold drink, courtesy of Feast
10.15: A talk by Sophie Heath, Post Natal PT - Returning To Fitness After Having Your Baby
A talk by Laura Morris, Women's Health Physio - What happens at a Mummy MOT
A talk by Sophie Heath, Registered Nutritionist - Top Tips For Eating Well As A Busy Muma
11.00: Brunch (courtsey of Feast) and mummy mingling
12.00: Goodbyes and goodie bag collection!
10% of your ticket fee goes straight to Bluebell charity, so you're supporting a good cause too.
Wellbeing morning for new mums
Who to contact
- Contact Name
- Sophie Heath
- Contact Position
- Founder of Yummy Mummies
- Telephone
- 07977 541 839
-
sophie@sophieheath.co.uk
- Website
- Sophie Heath Women's Fitness website
Where to go
- Name
- Market industrial estate
- Address
-
Yatton
Bristol
- Postcode
- BS49 4RF
- Notes
We will be meeting at Commandofit Bristol for the workout and then moving across the road to Feast for the talks & brunch
Time / Date Details
- When is it on
- Sunday, 12th September 2021
- Time of day
- Morning
Other details
Costs
- Table of costs
-
Table of costs Amount Cost Type 32 Per adult - Details
- Please book your tickets at www.sophieheath.co.uk/pricing