As Government restrictions continue to ease, we recognise that this is a challenging and overwhelming prospect for many people. For this reason, we have created a brand-new course for anyone with mental health problems, who is over the age of 18 and living in North Somerset. Our Post Pandemic Package for Mental Health starts on Tuesday 6th July, 2-3pm. This six-week online course aims to address the multitude of mental health issues that have been triggered or exacerbated by the Covid-19 crisis. Some of the topics we will explore are: grief and loss, money worries, social anxiety and coping skills for the difficult emotions that might arise. Each session will focus on a different topic, with space for attendees to share their own experiences and discuss the points raised. We hope to equip people with the tools and knowledge to feel more confident about moving forward in a post-pandemic world.
You can now make course bookings and service referrals via our website North Somerset Wellbeing | Second Step | A Leading Mental Health Charity (second-step.co.uk)
If you would like any further information, or need assistance completing a booking form, then please feel free to email NSWellbeing@second-step.co.uk or call us on 0333 023 3504.